A podcast in conversation
One moment. One person. One choice — the power to change everything. Hosted by U.S. Olympic Gold Medalist Amy Van Dyken and clinical psychologist Dr. Lisa Strohman.
Your hosts —
Amy & Lisa
The Manifesto
Life presents trials — some quiet, others profoundly life-altering. Grief, loss, uncertainty. Yet within these moments something extraordinary can emerge. Adversity reveals strengths we didn't know we had. It invites resilience, courage, growth — and sometimes, it transforms us into something greater than we ever imagined.
Each week, Amy and Lisa sit down with people who have lived that transformation first-hand — and turned their single moment into a force for others.
The Hosts
One of the most decorated Olympians in U.S. history and a 2024 Sports Emmy winner. After a 2014 ATV accident left her paralyzed from the waist down, Amy reinvented herself as a motivational speaker, adaptive athlete, and fierce advocate for spinal cord injury awareness.
Clinical psychologist, attorney, and founder of the Digital Citizen Academy. A former FBI Behavioral Analysis visiting scholar and the author of Unplug and Digital Distress, Lisa has appeared on CNN, FOX News, and in Parade, Forbes, and Newsweek.
Latest Episodes
Kicking off with Amy's own story of reinvention after her 2014 accident.
Dr. Lisa Strohman on youth, screens, and the mental health epidemic hiding in plain sight.
A first-responder on the split-second choice that changed a stranger's future.
Your Story Matters
We're always looking for guests whose lives were shaped by a single decision, moment, or person — and who used it to change others.